Proper Physical Therapy for Effective Pain Management

Physical Therapy and Pain Management Clinic in Miami

People who sustained injuries from accidents often undergo pain management to help ease the pain from fractures, strains, and more. This involves several treatment modes, like medication, mind-body techniques, and physical therapy. But while taking medications can reduce pain, physicians want their patients to avoid developing a dependence on drugs. So, they often recommend physical therapy and pain management in a Miami clinic instead.

Physical therapy is an effective method in easing the pain among patients who were involved in accidents. Your Care Health Network, in fact, has taken care of patients who included physical therapy in their pain management routine. Here’s how moving helps people handle physical pain.

Miami Chronic Pain Management Doctors Relieving Pressure in the Body

Using physical therapy to manage pain stems from the knowledge that all parts of the body are interconnected. For instance, a patient may experience pain from a pinched nerve, which is compressed by a muscle or fascia (a sheet of connective tissue). Physical therapy brings back the proper movement of the muscle or fascia, reduces the strain on that nerve, and, consequently, reduces the pain.

As such, physical therapy restores the coordination and balance of the muscles and bones so they won’t obstruct blood flow and the nerves and cause pain.

Moving Eases the Pain

Pain might discourage most from moving, and it might sound more comfortable to curl in a ball in bed. Regular movement, however, is beneficial for those suffering musculoskeletal and neuropathic pain. It helps patients regain their strength, especially after a period of inactivity. It also builds one’s endurance and makes the muscles and joints more flexible.

Through movement, physical therapy reduces inflammation and soreness. It also stimulates the production of natural pain-relieving chemicals in the body.

Several studies have proven this among countless patients. In fact, the American Physical Therapy Association (APTA) cites a study that followed 20,000 people over 11 years. Researchers found that pain was 28% less common among people who exercised more than 3 times a week.

Through proper pain management, Miami, FL locals who incurred personal injuries will gradually regain their strength to move and heal.

Positive Side Effects

If a patient includes physical therapy in his or her pain control routine, they experience positive side effects. The University of Utah cites improved mood, sleep, weight control, blood pressure, and bone density.  

Learning about Pain

Physical therapy also helps a patient understand what his or her body is going through. After all, a physical therapist investigates the underlying cause of the pain. He or she interrogates the patient about pain issues, plans the proper approach, and sets realistic expectations.

This can help a patient manage pain. The APTA cites another study about military personnel who experienced back pain. Those who attended a 45-minute educational session about pain were less likely to seek treatment than those who didn’t receive education about pain and related management techniques.

Finding the Right Combination of Miami Pain Management Services

There are several types of physical therapy available for persons who are recovering from injuries sustained in an accident. A physician can recommend a suitable therapy or a combination of therapies that would be most effective for their recovery.

Your Care Health Network offers a wide array of therapeutic techniques that help patients recover from their pain. Call us at (305) 381-5369 or email us at to schedule an assessment for your case.

Dr. Steven Burack, D.O.

You can count on Dr. Burack and the entire Your Care Health Network medical team to deliver continuous, quality health care and to exercise careful clinical deliberations.
Dr. Burack is a Doctor of Osteopathic Medicine. He is a fully trained and licensed doctor who finds ways to relieve pain due to your injuries. Together with our medical team, he facilitates your recuperation and makes sure you get back on your feet after treatment.

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